High fiber /13 recipes

Take the pot to the table. Take the chicken out and carve; serve with the vegetables and stock from the pot.

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Make-Ahead: Baked Curried Beef and Sweet Potatoes recipe

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Almost-A-Meal Casserole recipe

A cheese-less Fricadelle for vegans.

A low fat, heart-healthy Cauliflower soup.

A simple and delicious stew made with polish sausage, mushrooms and sauerkraut.

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Try this authentic Chinese dish that has a taste which will help you forget about ordering take-out.