Salt free dinner/9 recipes

A spicy traditional chili that can be left to simmer while you are at work.

Peanut Butter and Oatmeal Cookies recipe

A savory dish that brings memories of India into your kitchen and onto your dinner plate.

Instead of taking-out pizza, make this easy yet delicious pizza at home. Roasted bell pepper, marinated artichoke hearts, salty olives, fresh mushrooms and some red onion rings are topped over pizza sauce and mozzarella cheese, then sprinkle more cheese over. Nobody can resist this freshly baked pizza!

Roasted zucchini and almond with whole wheat pasta, topped with creamy basil sauce.

Zucchini Nut Bread recipe

Instead of deep-frying, these oven baked crispy-garlicky fries are much lower fat but will still well satisfy your appetite. Serve it with ketchup or any your favorite dipping sauce along with your grilled burger.

Avocado in the brownies? It may sound strange, but it tastes very pleasant. Avocado adds delicious creaminess and richness to these moist and chocolaty brownies.

Cheesecake Brownies recipe

Rice Flour and Yogurt Pancakes recipe

Vanilla yogurt makes the cake tangy and moist, homemade cherry filling that has strong cherry taste adds extra layer of deliciousness. By using whole wheat flour and canola oil add some fibre and cut down the saturated fat without taking away any yumminess. Enjoy a slice or two with a cup of coffee or tea.

Instead of mayonnaise, use green olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Cafe De Olla (Mexican Spiced Coffee) recipe

Whole Wheat Orange Cookies recipe