Cooking-for-two/5 recipes

These low-fat and delicious snacks are perfect for the kids lunches!

This is totally delicious, the baby spinach leaves wilt just the right amount in this warm winter salad.

Always a favorite for our family and great when company is coming. The chicken remains moist and the broccoli perfectly tender-crisp and everyone loves the cheesy sauce. Using a bechamel sauce instead of cream keeps it light.

A spicy seasoning that can be used for any kind of dish you prepare for breakfast, lunch or dinner.

Leave the flour in the cupboard, because you don't need it for this delectable dessert that will have your mouth watering after each bite.

Everyone loves this dish, even those who don't particularly like egg plant. The flavor virtually explodes with a lively combination of sweet, spicy, tart and savory followed by the refreshing crunch of fresh water chestnuts. Serve as a side dish or first course for Western menus.

Yummy mac and cheese with ham and onions

Carrots and pineapple make these moist yet delicious muffins that are perfect for breakfast or snack.

Quick and easy chicken fried rice. This is a great way to use up leftover cooked rice.