Salt free dinner/10 recipes

Date-pecan pinwheel cookies, delicious with a cup of coffee or tea.

Healthy dessert.

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Breakfast Multi-Grain Waffles recipe

Chunky Chocolate Chip Cookies recipe

These scrumptious cookies are addictive but they're also healthy for you!

Quick, easy and yummy wraps are perfect for any meal during the day. It fills you up and it tastes delicious.

Sweet roasted heirloom beets, warm goat cheese rounds on a bed of fresh arugula with flavors highlighted by a green olive vinaigrette.

Crispy toasted pita bread with seasoned pinto beans, diced cucumber, tomato and fresh lettuce, easy and tasty.

These cookie sandwiches were amazing. I used half ground almonds and half peanut butter, and the cookies were just delicious. If you don't have almonds, use ground peanuts or peanut butter, the result is as good.

Cranberry Lemon Scones recipe

Makes 2 yummy loafs!!

Healthy and tasty muffins, breakfasts or desserts, both are great options.