Beans Recipes

Tangy Cucumber and Mung Bean Sprout Salad

I think homemade foods are generally healthier and better taste than store-bought. I sprouted some mung bean sprouts at home for the second time. Made this salad the first thing this morning after I got up...

Cheap Easy Chili

Cheap Chili recipe

Lisa's Chicken Chow Mein

Lisa's Chicken Chow Mein recipe

Chunky Vegetarian Chili

Chunky Vegetarian Chili recipe

Delicious Four Bean Salad (Instant Pot)

Delicious four-bean salad with Instant Pot bean cooking directions.

Wok-Seared Mahi Mahi with Stir-Fried Vegetables

Wok-Seared Mahi Mahi with Stir-Fried Vegetables recipe

Sinfully Good Chili

Sinfully Good Chili recipe

Slow-Cooked Chili

A delicious one-pot meal.

Grape & Honey Poached Pears

A delicious and healthy dessert to make with juicy pears fresh from the orchard!

Mixed Tostadas

Tostadas always make a nice alternative to a salad. Love the crunch, I used beef that was cooked with some taco seasoning instead of chicken.

Smoky Black Bean Burgers on Potato Buns

We’re sure you’ll be converted to this healthy substantial burger option once you try it, we are also sure that you won’t only be eating it on the 31st August – National Burger Day. Flaxseeds or linseeds are small oilseeds that originated in the Middle East thousands of years ago. Flaxseeds have a high content of Omega-3 which is good for heart health and they are 29% Carbohydrate, of this, a massive 95% is fibre which is good for digestion. They contain many vitamins, minerals and essential amino acids so understandably they are becoming more popular. Be aware though – they do not contain Lysine so they cannot be considered a protein source, but this can be found in another ingredient, the black bean. A great alternative burger recipe!