Shredded wheat muffins/2 recipes

Strawberry and rhubarb make these delicious muffins so moist, fruity and flavorful.

*When you buy carambola, also called star fruit, look for ones that are uniformly yellow to orange and have a subtle perfume. If they are green, they aren't ripe and won't yield a great deal of flavor. At their ripest, their flavor is an unmistakably tropical combination of apple, banana and lychee.

This is totally delicious, the baby spinach leaves wilt just the right amount in this warm winter salad.

This is a very healthy soup, with several kinds of vegetables and seasonings, nutritious and tasty.

Curried Tofu Salad Sandwich recipe

Oatmeal Whole Wheat Honey Chocolate Banana Snack Cake recipe

Dak's Sherry-Poppy Seed Wheat Bread (Bread Machine) recipe

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