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onions290 garlic240 salt210 herbs180 black pepper170 butter150 tomatoes130 soy sauce or tamari (for gluten-free)120 chicken120 stock110 sugar100 lemon100 cornstarch94 meat & poultry stock94 wine93 sweet bell peppers93 flour92 green onions, scallions92 ginger89 chicken breasts87 lemon juice80 pasta80 mushrooms77 milk75 beef75 chicken stock75 cream74 parsley leaves74 white wine60 green bell peppers60 basil54 rice53 vegetable oil52 vinegar51 carrots47 eggs43 parmesan, parmigiano-reggiano cheese, grated43 green peas42 heavy whipping cream41 cilantro40 sherry38 tomato sauce36 broccoli florets36 ground beef35 shrimp35 oregano34 pork34 red pepper flakes34 red hot pepper sauce33 sesame oil32 sweet red bell peppers31 worcestershire sauce31 sour cream30 prepared mustard30 celery29 brown sugar29 limes29 turkey28 beef, steak28 chicken breast halves, boneless, skinless28 hot chili peppers27 ginger root26 chili powder25 butter, unsalted25 paprika24 white pepper24 cumin23 oranges23 snow pea pods23 shallots22 thyme22 margarine22 garlic powder21 tomato paste21 noodles21 garlic cloves20 honey20 zucchini20 curry powder20 lime juice20 fish sauce20 beef stock18 pineapple17 cayenne pepper16 cheese16 olives16 spaghetti16 oyster sauce16 salmon16 cheddar cheese15 ketchup15 barbecue sauce15 pasta, linguine15 almonds14 bay leaves14 dry mustard14 mung bean sprouts14 lemon zest14 soy sauce, light14 tomatoes, canned14 green chili peppers14 cabbage14 coriander13 dijon mustard13 salsa13 monterey jack cheese13 veal13 spices13 yogurt13 olive oil12 nutmeg12 orange juice12 bread crumbs12 peanut butter12 red wine12 asparagus12 tofu12 turkey breast12 olive oil, extra-virgin12 apples11 corn11 spinach11 tarragon leaves11 eggplant10 peanut oil10 ground beef, lean10 lettuce10 clams10 rice vinegar10 italian plum (roma) tomatoes10 capers10 cinnamon9 ham9 turmeric9 sausage9 water chestnuts9 coconut milk9 peanuts9 crab meat9 pasta, fettuccine9 red chili peppers9 cucumbers9 garlic salt8 apple cider vinegar8 green beans8 leeks8 chili sauce8 pineapple juice8 orange zest8 milk, skim8 trout8 veal cutlets8 serrano chiles8 chives7 mozzarella cheese7 bacon7 egg yolks7 red wine vinegar7 brandy7 spaghetti sauce7 pork chops7 pine nuts7 dill weed7 egg noodles7 pineapple chunks7 corn oil7 flour tortillas7 rice wine7 black olives7 beef, round steak7 pork tenderloin7 ground turkey7 white vinegar7 scallops7 bouillon7 potatoes6 walnuts6 soup, cream of mushroom6 molasses6 red onion6 black beans6 jalapeño pepper6 beef, flank steak (london broil)6 mint leaves6 lemongrass6 pasta, penne6 soy sauce, sodium reduced6 flounder fish fillets6 hoisin sauce6 sundried tomatoes6 rice, cooked6 light cream (half&half)6 red kidney beans6 american cheese6 evaporated milk6 angel hair pasta6 tuna6 cloves5 cream cheese5 pecans5

580 SAUCES/307 recipes

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Spicy Yogurt Sauce

An Indian-style yogurt sauce with sautéed onions, hot chilies, cumin, coriander, and fresh tomato. Creamy, tangy, and gently spiced in just 30 minutes.

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Baked Prawns & Mungbean Noodles - Kung Op Wun Sen

Thai glass noodles baked with prawns, coriander root, ginger, peppercorns, and oyster sauce in individual pots. Kung Op Wun Sen ready in 30 minutes.

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Chickensaltimbocca

Pounded chicken breasts wrapped with prosciutto and sage, pan-seared golden and finished in a Marsala mushroom sauce. Italian elegance in 30 minutes flat.

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Pasta with Smoked Salmon & Golden Caviar

Pasta with smoked salmon and golden caviar: thin spaghetti in a silky butter cream sauce, ribboned with smoked salmon and crowned with a spoonful of golden whitefish caviar. Elegant in 30 minutes.

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Clam Linguine

Classic linguine with clam sauce made from canned clams, garlic, olive oil, lemon juice, and red pepper flakes. A quick Italian-American pasta dinner on the table in 30 minutes with pantry staples.

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Turkey Patties in Mushroom Wine Sauce

Broiled ground turkey patties loaded with sautéed mushrooms and Italian herbs, smothered in a red wine mushroom sauce. A lean, flavorful 30-minute dinner that's diabetic-friendly too.

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Noodle Stroganoff

Noodle stroganoff with ground beef, mushrooms, Burgundy wine, and sour cream, made in one pan with the egg noodles cooked directly in the sauce. A 30-minute weeknight dinner for six.

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Individual Pizza Pies

English muffin pizza pies topped with seasoned ground beef, spicy tomato sauce, mozzarella, mushrooms, and peppers. A quick kid-friendly dinner ready in 30 minutes.

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Thai Coconut Chicken Soup

Quick Thai coconut chicken soup with galangal, mushrooms, fish sauce, and lime in a silky coconut-chicken broth. Fragrant, soothing, and on the table in 30 minutes.

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French Country Chicken With Mushroom Sauce

French country chicken: pounded chicken breasts sautéed and topped with a light shallot and mushroom pan sauce built with white wine, chicken broth, and fresh rosemary. Ready in under 30 minutes, no cream.

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Chiligetti

Chili meets spaghetti in this 30-minute ground beef and kidney bean sauce spooned over hot pasta. A Midwest-inspired comfort food mashup that kids and adults both love.

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Two Cheese Seafood Linguine

Shrimp linguine with a quick cream sauce of Swiss, blue, and parmesan cheeses, fresh tomato, garlic, and oregano. Restaurant-style seafood pasta on the table in 30 minutes.

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Veal Chops Italienne

Veal chops Italienne: seared veal chops finished in a quick microwave tomato, oregano, and red wine sauce with a parmesan crust. Italian-style weeknight veal in under 30 minutes.

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Scallops with Spinach & Tomatoes

Bay scallops simmered with spinach in a garlicky tomato sauce with fish stock and lemon, served over pasta. A low-fat, low-calorie seafood dinner ready in 30 minutes.

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Awesome Foil Envelope Fish

White fish fillets baked in a foil packet with green pepper, tomato, scallions, lemon, and fresh basil. A 30-minute, low-fat, low-calorie dinner that steams its own sauce.

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Chicken & Vegetable Stir-Fry

Crisp-tender carrots, zucchini, and mushrooms tossed with chicken in a glossy ginger-soy sauce, spooned over hot rice. A 30-minute stir-fry for two that beats takeout every time.