Veal Chops Italienne
Yield
8 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | 1 inch thick |
veal chops
|
* |
| 1 | large |
garlic cloves
peeled, crushed |
*
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 8 | ounces |
tomato sauce
canned |
|
| 1 | teaspoon |
oregano
dried |
|
| ½ | teaspoon |
sugar
|
|
| 1 | teaspoon |
chives
freeze-dried, chopped |
|
| 2 | tablespoons |
red wine
|
|
| ¼ | cup |
Parmesan cheese
grated |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | 1 inch thick |
veal chops
|
* |
| 1 | large |
garlic cloves
peeled, crushed |
*
|
| 15 | ml |
vegetable oil
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 231.2 | ml/g |
tomato sauce
canned |
|
| 5 | ml |
oregano
dried |
|
| 2.5 | ml |
sugar
|
|
| 5 | ml |
chives
freeze-dried, chopped |
|
| 3E+1 | ml |
red wine
|
|
| 59 | ml |
Parmesan cheese
grated |
|
Directions
In a heat-resistant, non-metallic 10-inch skillet, place 2 tablespoons vegetable oil.
Add crushed garlic.
Heat oil on top of a conventional surface unit.
Sear veal chops in hot oil until brown on both sides.
Season veal chops to taste with salt and pepper.
Set aside.
In a medium-size bowl, combine tomato sauce, oregano, sugar, chives and 2 tablespoons red wine.
Blend thoroughly.
Pour sauce over veal chops.
Heat, uncovered, in Microwave Oven 6 minutes.
Sprinkle top of chops with ¼ cup parmesan cheese and heat an additional 1 minute.
