Low calorie/254 recipes

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Cheddar Pancakes recipe

Pumpkin Apple Waffles recipe

Grama's Dill Pickles recipe

Try Freedom Physically Refined Rice Bran Oil for deep frying your favourite Crispy Chicken that is light and low absorbing!

So moist and delicious. These muffins are one of our favorites for breakfast or snack.

Burgundy Burgers recipe

Buttermilk Biscuits with Milk Gravy recipe

Easy Chocolate Mousse recipe

Quinoa Tabouli recipe

Amy's Chili with Hominy (Vegan) recipe

Oatmeal Raisin Cookies recipe

A delicious recipe helps you use up your leftover rice and make a tasteful one plate meal within minutes.

Cream of Pumpkin Soup recipe

Aaaah, facon (or fake bacon). Some are hit-and-miss, but because bacon is the one thing most people miss when switching to a vegetarian or vegan way-of-life, it’s expected a fitting alternative is created. The others you may have attempted can trot along, because here is a recipe that not only offers a completely meat-free bacon, but one that is low in fat and overall calories. To mimic the intoxicating aroma that we have come to love in the real thing, we used a combination of liquid smoke and paprika to achieve similar results cleverly using rice paper. While it takes a little longer, the efforts will be worth it – and your hips will thank you. And, so will Peppa.