Low-fat/25 recipes

Fresh Tomato White Chili recipe

Mayan Chili recipe

Moist, chocolaty and creamy, these brownies melt in your mouth.

An easy cheesy ham and potato gratin.

An easy Romaine lettuce salad with a quick and flavourful Korean style Asian dressing.

Fat Free Multigrain Pancakes recipe

A savory and hearty soup made with succulent beef, hot chili sauce and bean sprouts.

Instead of baking in the oven, I cooked it in a skillet. Browned the onions with a bit olive oil and garlic first, next browned carrots and celeries; then added remaining ingredients, brought to a boil, and simmered for about 30 minutes. Very tasty and filling, I had it with a few warm corn tortillas. Yum!

Super moist and delicious.

A spicy honey mustard sauce for dipping homemade chicken fingers or chicken nuggets.

This very old soup is traditionally cooked on Easter. The flavors of my rendition are mild, however if you like horseradish and more spicy flavor, try to add 2 times more grams than I did.

Instead of using any old turkey stuffing, try this scrumptious variation that will become your family's new favorite for Thanksgiving!

A variation of German Apple Strudel with walnuts and raisins using phyllo pastry to speed up the preparation.

I like natural flavors of veggies without any seasoning inc. salt.. I often steam them and serve them as a side to other dishes.. sometimes they are tossed into the soup like in this example.. you may steam various veggies in various seasons of the year..

Gingersnaps are always liked by us, because of the classic tangy flavor. Make your own freshly baked cookies at home, they taste better and fresher.