Appetizers/141 recipes

Hummus Iii recipe

Indian Gazpacho recipe

Honey-Wheat Pumpkin Muffins recipe

Contrary to what you make think, not all Spring Rolls are deep-fried. They can be served fresh as well, which is a lovely option for an appetizer or light meal this summer. It’s quite an extensive list of ingredients, but if you are a fan of Thai cooking, it’s likely you have most of them in your pantry or fridge already. The preparation is a simple whisk, toss, hydrate, roll. And our special touch? We added a peanut sauce to make a “Pad Thai” version, as well as some chillies. Stop, drop and roll – these babies are on fire!

This delicious banana and soya milk smoothie is healthy, easy to make and tastes divine. You only need 3 ingredients to make it and it is super flavoursome. At only 141 calories per serving and its high potassium, calcium, vitamin c, vitamin b and magnesium content.

Winter Squash and Apple Soup recipe

Hors d'oeuvres (finger food) that's easy to pick up and pop in the mouth. Quartered eggs wrapped in slices of ham.

Pop that popcorn with fresh garlic and dress with parmesan for a garlicky cheesy twist on a quick and easy healthy snack.

Jane Gol's Hummus recipe

Hummus #1 recipe

Hummus Ii recipe

Hummus Me Tahini recipe

Gazpacho recipe

Hummus Guacamole recipe

Serve this sweet dish as an appetizer or a light snack!