Sweet potatoes/12 recipes

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

This extra-sweet, but scrumptious snack is the best substitute for dessert if you don't feel like making a cake.

Salad for two.

Enjoy this traditional Irish dish the next time your guests come over and you will be pleased!

Peanut Butter Pound Cake recipe

Frittata is great for breakfast, it loads with all kinds of nutrition, and it is so flexible, you can add any your favorite vegetables, or some shredded chicken or bacon bits. In this recipe, using spinach, sweet red bell pepper and marjoram gives the frittata delicious flavor and lots of health benefits.

Stew lovers will enjoy this succulent chicken rendition that can warm anyone's heart and tummy!

Delicious, moist and light. This coffee cake is a great dessert to end the meal without feeling guilty and satisfies the sweet tooth. Of course, with a cup of freshly brewed coffee, hmmm, yum.