Cracked oats/29 recipes

Commercial-Style Oatmeal, Chocolate Chip, Raisin Cookies recipe

Refreshing Bulgar salad with garbanzo beans (chickpeas).

Cowgirl Cookies recipe

We’re sure you’ll be converted to this healthy substantial burger option once you try it, we are also sure that you won’t only be eating it on the 31st August – National Burger Day. Flaxseeds or linseeds are small oilseeds that originated in the Middle East thousands of years ago. Flaxseeds have a high content of Omega-3 which is good for heart health and they are 29% Carbohydrate, of this, a massive 95% is fibre which is good for digestion. They contain many vitamins, minerals and essential amino acids so understandably they are becoming more popular. Be aware though – they do not contain Lysine so they cannot be considered a protein source, but this can be found in another ingredient, the black bean. A great alternative burger recipe!

Five Grain Sourdough Bread recipe

Molasses Oatmeal and Raisin Cookies recipe

Power Muffins recipe

Granola Mix recipe

Crunchy Granola recipe

Chocolate Chip- Wheat Cookies recipe

Whole Wheat Blueberry Muffins recipe

Oatmeal Banana and Walnut Bread recipe

Chewy Oatmeal Cookies recipe

Cinnamon Oatmeal Apple Cookies(R T) recipe

Just a yummy treat if you want something sweet.