Barbecue chicken/10 recipes

Favourite Moroccan Chicken with Preserved Lemons recipe

Beef Eater Pie recipe

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.

This is a traditional Mauritian dish, consisting of a tomato-based stew with fresh coriander and red chilli.