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Chicken Wings in Oyster Sauce

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 x chicken wings
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3 slices ginger root
fresh
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1 x vegetable oil
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4 tablespoons oyster sauce
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1 tablespoon sherry
dry
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½ teaspoon sugar
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2 ½ tablespoons soy sauce, tamari
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1 cup water
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Ingredients

Amount Measure Ingredient Features
1 x chicken wings
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3 slices ginger root
fresh
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1 x vegetable oil
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6E+1 ml oyster sauce
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15 ml sherry
dry
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2.5 ml sugar
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38 ml soy sauce, tamari
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237 ml water
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Directions

Cut each wing into two pieces by separating at the joint; discard the tips.

Heat the ginger slices in the oil in a wok; add a third of the wings at a time and brown.

When the wings are browned, drain the oil and remove the ginger slices from the wok.

Add the oyster sauce, sherry, sugar soy sauce, and water.

Place the browned wings in the wok and simmer, covered, for 10 to 15 minutes.

Cook another 12 to 15 minutes with the lid off, basting frequently with the sauce.

When the wings are tender and nicely glazed, they are ready to be eaten.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 240% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1081mg 45%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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