Corn & Zucchini Quesadilla with Tomato Salsa & Avocodo Relish
Yield
4 servingsPrep
30 minCook
10 minReady
40 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
flour tortillas (6-inch)
|
*
|
| 1 | cup |
monterey jack cheese
grated |
|
| 1 | cup |
cheddar cheese
grated, white |
|
| 2 | tablespoons |
red onion
diced |
|
| 1 | each |
jalapeño pepper
seeded, minced |
*
|
| 1 | cup |
zucchini
julienned |
|
| ¾ | cup |
corn
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
sweet relish
tomato, recipe below |
*
|
| 1 | x |
sweet relish
avocado, recipe below |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
flour tortillas (6-inch)
|
*
|
| 237 | ml |
monterey jack cheese
grated |
|
| 237 | ml |
cheddar cheese
grated, white |
|
| 3E+1 | ml |
red onion
diced |
|
| 1 | each |
jalapeño pepper
seeded, minced |
*
|
| 237 | ml |
zucchini
julienned |
|
| 177 | ml |
corn
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
sweet relish
tomato, recipe below |
*
|
| 1 | x |
sweet relish
avocado, recipe below |
*
|
Directions
I. Prepare the salsa and relish. Set aside. Heat oven to 450 deg.
Positioin 2 tortillas on an ungreased cookie sheet.
Sprinkle half the cheeses, onion, jalapeno, zuchinni and corn on each.
Season to taste with salt and pepper.
II.
Place one of the two tortillas atop the other and the third torilla atop the second.
Transfer to the oven and bake until cheese has melted and tortillas are becoming crisp (about 10 min.).
III.
Cut tortilla into quarters, garnish each with tomato salsa and avocado relish and serve hot.
