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Chicken Bog

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 cups water
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1 tablespoon salt
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1 medium onions
finely chopped
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3 pounds chicken
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1 cup long grain rice
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½ pound smoked sausage
sliced
2 tablespoons italian seasoning
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1 package seasoning mix
chicken and herb
*

Ingredients

Amount Measure Ingredient Features
1.4 l water
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15 ml salt
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1 medium onions
finely chopped
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1.4 kg chicken
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237 ml long grain rice
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226.8 g smoked sausage
sliced
3E+1 ml italian seasoning
* Camera
1 package seasoning mix
chicken and herb
*

Directions

Measure 6 cups of water, salt, onion, and chicken.

Boil until tender. (About 1 hour.)

Remove chicken, let cool and remove bones. Chop meat in bite-sized pieces.

Skim off fat from juices. Measure 3½ cups of this broth into a 6-qt saucepan.

Add rice, chicken pieces and smoked sausage, herb seasoning and "chicken and herb" seasoning.

Cook these ingredients for 30 mins.

Let come to a boil and turn to low, keeping covered the entire time.

If rice mixture is too juicy, cook uncovered until desired consistency.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 554g (19.5 oz)
Amount per Serving
Calories 69837% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 1937mg 81%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 153g
Vitamin A 2% Vitamin C 4%
Calcium 7% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 
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