Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Chicken Bog

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 cups water
Camera
1 tablespoon salt
Camera
1 medium onions
finely chopped
Camera
3 pounds chicken
Camera
1 cup long grain rice
Camera
½ pound smoked sausage
sliced
2 tablespoons italian seasoning
* Camera
1 package seasoning mix
chicken and herb
*

Ingredients

Amount Measure Ingredient Features
1.4 l water
Camera
15 ml salt
Camera
1 medium onions
finely chopped
Camera
1.4 kg chicken
Camera
237 ml long grain rice
Camera
226.8 g smoked sausage
sliced
3E+1 ml italian seasoning
* Camera
1 package seasoning mix
chicken and herb
*

Directions

Measure 6 cups of water, salt, onion, and chicken.

Boil until tender. (About 1 hour.)

Remove chicken, let cool and remove bones. Chop meat in bite-sized pieces.

Skim off fat from juices. Measure 3½ cups of this broth into a 6-qt saucepan.

Add rice, chicken pieces and smoked sausage, herb seasoning and "chicken and herb" seasoning.

Cook these ingredients for 30 mins.

Let come to a boil and turn to low, keeping covered the entire time.

If rice mixture is too juicy, cook uncovered until desired consistency.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 554g (19.5 oz)
Amount per Serving
Calories 69837% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 1937mg 81%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 153g
Vitamin A 2% Vitamin C 4%
Calcium 7% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Email this recipe