Turmeric/30 recipes

Indian vegetarian

A scrumptious rice dish made with coconut milk, vegetable stock and a pinch of turmeric.

Sri Lanka Hathu Curried Mushrooms recipe

Ginger is a well-known anti-inflammatory that can help manage arthritis pain and help combat oxidative joint damage. To boost the healing properties of this juice, add a small knob of fresh turmeric.

East Indian curry chicken from scratch, very mild.

A delicate angel hair pasta recipe that delivers bold, vibrant flavor with minimal effort. A pasta main dish you turn to on busy weeknights that is on the table in less than 30 minutes.

An easy to prepare mustard that is good with sausage, cold cuts, or as an accompaniment to an English plowman's lunch of cheese, bread, pickled onions, and radishes.

Meat (mutton in rich gravy)

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Dahl Palak (Spinach and Split Peas) recipe

Instead of trying to make dill pickles this summer, try this tasty recipe that can accompany any meal.

A fantastic rice dish; eat with my Chicken Masala (posted separately) or whatever takes your fancy. A lot of spices and herbs to assemble but the cooking is very easy.

A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.