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Aloo Matar Rasedaar

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Recipe

Indian vegetarian

 

Yield

4 servings

Prep

5 min

Cook

20 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
5 tablespoons ghee (clarified butter)
AKA ghee
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1 medium onions
chopped
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2 cloves garlic
chopped
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2 each cloves, whole
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2 each bay leaves
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1 inch cinnamon sticks
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1 teaspoon garam masala
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1 teaspoon chili powder
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½ teaspoon turmeric
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½ teaspoon coriander
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2 each tomatoes
quartered
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1 x salt
to taste
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2 medium potatoes
cubed
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½ cup green peas
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1 ¼ cups water
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1 x cilantro
chopped
* Camera

Ingredients

Amount Measure Ingredient Features
75 ml ghee (clarified butter)
AKA ghee
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1 medium onions
chopped
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2 cloves garlic
chopped
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2 each cloves, whole
* Camera
2 each bay leaves
* Camera
1 inch cinnamon sticks
* Camera
5 ml garam masala
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5 ml chili powder
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2.5 ml turmeric
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2.5 ml coriander
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2 each tomatoes
quartered
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1 x salt
to taste
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2 medium potatoes
cubed
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118 ml green peas
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296 ml water
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1 x cilantro
chopped
* Camera

Directions

Heat ghee and sauté onion and garlic over medium heat until golden. Add cloves, bay leaves & cinnamon. Stir fry for 2 minutes.

Add garam masala, chili powder, turmeric, coriander, tomatoes and salt. Mix well.

Add potatoes and peas. Pour in water and bring to a boil.

Lower heat, cover the pan and simmer gently for 15 minutes, or until the potatoes are done.

Garnish with coriander leaves & serve hot.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 23556% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 150mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 7g
Vitamin A 26% Vitamin C 31%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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