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Aloo Matar Rasedaar

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Submitted by Jeanot88

Aloo matar rasedaar: North Indian potato and pea curry in a thin tomato gravy with garam masala, ghee, and warming whole spices. The 25-minute weeknight vegetarian comfort dish.

YIELD

4 servings

PREP

5 min

COOK

20 min

READY

25 min

Aloo matar rasedaar is the kind of weeknight North Indian curry that lands on every Punjabi table: cubed potatoes and green peas swimming in a thin, tomato-tinged gravy fragrant with garam masala, cloves, bay leaves, and a stick of cinnamon. ‘Rasedaar’ means ‘with gravy’ in Hindi, distinguishing this brothy version from the drier ‘sukha’ preparation.

Frying the whole spices (cloves, bay leaves, cinnamon) in ghee for two minutes before adding the ground spices is the technique that builds layered flavor. The hot fat extracts the aromatic oils from the whole spices and infuses the entire dish.

Two quartered tomatoes plus a cup of water gives you a sauce that’s brothy enough to spoon over rice but concentrated enough to taste like more than water. This is purposely rasedaar, don’t reduce it down to a thick paste like a butter masala.

Chef Tips

  • Cut the potatoes into uniform ½-inch cubes, uneven cubes mean some are mushy while others stay raw at the same simmer time
  • Use full-fat ghee not butter or oil, ghee’s high smoke point and concentrated dairy flavor are what give Indian curries their signature richness
  • Don’t drop frozen peas straight into the pot, thaw them first or add them only in the last 5 minutes to avoid cold-pocketing the curry
  • Garnish with fresh chopped cilantro just before serving, the fresh herb wakes up the long-cooked flavors
  • The dish keeps three days in the fridge and improves overnight, the spices bloom further

Variations

  • Add ½ cup of paneer cubes alongside the potatoes for a heartier protein-rich version (aloo matar paneer)
  • Stir in 2 tablespoons of cream or yogurt at the end to create a richer, more rounded sauce
  • Add 1 fresh green chili sliced lengthwise to the spice fry for additional heat

Ingredients

5 75
TABLESPOONS ML GHEE (CLARIFIED BUTTER)
AKA ghee
1 1
MEDIUM MEDIUM ONION
chopped
2 2
CLOVES CLOVES GARLIC
chopped
2 2
EACH EACH CLOVES, WHOLE *
2 2
EACH BAY LEAVES *
1 1
INCH INCH CINNAMON STICK *
1 5
TEASPOON ML GARAM MASALA *
1 5
TEASPOON ML CHILI POWDER
½ 2.5
TEASPOON ML TURMERIC
½ 2.5
TEASPOON ML CORIANDER
2 2
EACH TOMATOES
quartered
1
X SALT
to taste *
2 2
MEDIUM MEDIUM POTATOES
cubed
½ 118
CUP ML GREEN PEAS
1 ¼ 296
CUPS ML WATER
1
X CILANTRO
chopped, to taste *

Directions

Heat ghee and sauté onion and garlic over medium heat until golden. Add cloves, bay leaves & cinnamon. Stir fry for 2 minutes.

Add garam masala, chili powder, turmeric, coriander, tomatoes and salt. Mix well.

Add potatoes and peas. Pour in water and bring to a boil.

Lower heat, cover the pan and simmer gently for 15 minutes, or until the potatoes are done.

Garnish with coriander leaves & serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 235 56% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 150mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 7g
Vitamin A 26% Vitamin C 31%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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