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The Arthritis Buster

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Submitted by LASrecipes

Ginger is a well-known anti-inflammatory that can help manage arthritis pain and help combat oxidative joint damage. To boost the healing properties of this juice, add a small knob of fresh turmeric.

YIELD

1 servings

PREP

5 min

COOK

0 min

READY

8 min

Ingredients

¼ 59
CUP ML PARSLEY LEAVES
1 handful flat-leaf
1 1
EACH EACH LETTUCE LEAVES
dark green *
2 2
STALKS STALKS CELERY
(with leaves, if possible) *
2 2
INCHES INCHES GINGER
fresh, 5cm *
1 1
EACH EACH LEMON
peeled, if not organic
1 1
X X TURMERIC
small knot, optional *

Directions

Cut all the ingredients into smaller pieces and juice.

To retain the most nutrients in your juice use a slow juicer, such as a Hurom.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 16 7% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 25% Vitamin C 69%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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