The Arthritis Buster

Name: The Arthritis Buster
Yield: 1
Cuisine: Fusion
Ingredients: parsley leaves; lettuce leaves; celery; ginger; lemon; turmeric

Ginger is a well-known anti-inflammatory that can help manage arthritis pain and help combat oxidative joint damage. To boost the healing properties of this juice, add a small knob of fresh turmeric.

1 servings

5 min

0 min

8 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Amount	Measure	Ingredient	Features
¼	cup	parsley leaves 1 handful flat-leaf
1	each	lettuce leaves dark green	*
2	stalks	celery (with leaves, if possible)	*
2	inches	ginger fresh, 5cm	*
1	each	lemon peeled, if not organic
1	x	turmeric small knot, optional	*

Amount	Measure	Ingredient	Features
59	ml	parsley leaves 1 handful flat-leaf
1	each	lettuce leaves dark green	*
2	stalks	celery (with leaves, if possible)	*
2	inches	ginger fresh, 5cm	*
1	each	lemon peeled, if not organic
1	x	turmeric small knot, optional	*

Cut all the ingredients into smaller pieces and juice.

To retain the most nutrients in your juice use a slow juicer, such as a Hurom.

* not incl. in nutrient facts

Nutrition Facts

62g

Amount per Serving

Calories 167% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 2g 2%

Dietary Fiber 1g 3%

Sugars g

Protein 1g

Vitamin A 25% • Vitamin C 69%

Calcium 2% • Iron 5%