Instant coffee/2 recipes

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My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.

This easy to prepare dish is so delicious and filling. It's a perfect dinner for busy weekdays.

frozen dessert

Buttery and chocolaty. These cookies are soft in the inside and crunchy at the outside. Nobody can resist these yummy bites.

Had this at my friend's place, and it was so delicious! Now I have the recipe too, and I will try to make it again very soon.

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.