High fiber /10 recipes

Chicken in corn over rice, quick and easy if you use pre-cooked or canned chunk chicken it's ready in 10 minutes flat!

Why bother making Jello when you can try this rich pudding made of bananas and vanilla wafers.

Grapes, dried apricots, figs, fresh salad greens and cooked turkey breast make a delicious, refreshing yet wholesome salad.

A healthy and tasty soup made with ground turkey, spaghetti sauce and cauliflower florets.

Try this scrumptious dish which is perfect for a Thanksgiving dinner.

This old fashioned fruit cake is a classic. Candied fruits, rum, molasses and all kinds of spices make the cake rich in flavor.

Dive into the navy with this appetizing soup that can be served on its own or accompany a meal.

Beans on toast, with curry.. Because beans on toast is the most boring food known to mankind! Quick, cheap and easy meal for a tiny budget. it's actually quite delicious ;)

Next time when you crave something sweet but not too rich, try this recipe. Within 10 minutes you will enjoy a creamy, chocolaty yet light treat.

For a healthy treat, heat the wrap in the microwave for 30 seconds and serve with yogurt.

Creamy and tangy vanilla yogurt, some good quality cocoa powder, and pure maple syrup make a delicious yet light chocolate cream. Dip it with fresh strawberries. A quick, easy and delicious way to make a guiltless dessert.