Rum bar bar/2 recipes

Note: Dairy eggnog freezes well so freeze some extra during the Christmas season and have a treat during the summer! You can freeze eggnog in 1 cup containers so that you can make this in July and think of Christmas. You can double this but not any larger. For a change, pick your favourite chocolate quick bread recipe and marble together.

My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.

This easy to prepare dish is so delicious and filling. It's a perfect dinner for busy weekdays.

frozen dessert

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This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

Not sure about chicken served with chocolate sauce, but my curiosity wanted me to make it, and I did. It actually came out delicious. All the flavours worked so well. Definitely will be making it again soon!

Though not traditional, the addition of 2-3 oz of cheddar cheese to the sauce makes this an extremely tasty dish.