Great american/4 recipes

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Loaded with Vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

A great winter addition, this leek potato soup combines the elements of immune supporting spices such as garlic, thyme, dillweed, and basil with a creamy delicious taste. Because this recipe is vegan, its great for asthmatics or those whose condition may be worsened by mucous producing dairy products.

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Great Dip with Fresh Veggies

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A dessert made from pineapple with Alpine Pepper, and served with a side of wild fruit yoghurt.

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Mexican style flavors bring this shrimp and salsa dip to new heights.

We have updated this spicy cajun recipe with more clear directions and adjusted it to be less spicy and use less salt.

Very good with grilled fish, grilled chicken, as a party dip, and even as a sandiwch spread for grilled pork or beef.