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Florida Fruit Salsa

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Recipe

Very good with grilled fish, grilled chicken, as a party dip, and even as a sandiwch spread for grilled pork or beef.

 

Yield

25 servings

Prep

20 min

Cook

?

Ready

8 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 cups hot salsa
tomato
*
½ cup onions
coarsely chopped
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2 each garlic cloves
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2 tablespoons cilantro
fresh, chopped
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1 each mangos
ripe, diced into 1/4 inch
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1 each pineapple, fresh
fresh, cored, peeled and diced 1/4 inch
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3 each scallions, spring or green onions
chopped
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½ cup dates
coarsely chopped
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1 each peaches
peeled, diced 1/4 inch
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Ingredients

Amount Measure Ingredient Features
946 ml hot salsa
tomato
*
118 ml onions
coarsely chopped
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2 each garlic cloves
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3E+1 ml cilantro
fresh, chopped
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1 each mangos
ripe, diced into 1/4 inch
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1 each pineapple, fresh
fresh, cored, peeled and diced 1/4 inch
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3 each scallions, spring or green onions
chopped
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118 ml dates
coarsely chopped
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1 each peaches
peeled, diced 1/4 inch
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Directions

Mix the ingredients together in a large bowl.

Refrigerate overnight.

Serve with anything.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 290% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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