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salt110 garlic110 onions110 black pepper74 butter71 soy sauce or tamari (for gluten-free)67 water66 sugar62 scallions, spring or green onions51 beef50 stock48 sweet bell peppers47 lemon juice45 red hot pepper sauce41 flour39 milk39 eggs38 pie shell (9 inch)38 parsley leaves37 chicken35 cornstarch35 worcestershire sauce34 tomato sauce33 mushrooms29 ground beef29 ginger28 sesame oil28 parmesan, parmigiano-reggiano cheese, grated28 oregano27 green bell peppers27 basil26 chicken broth26 cream24 tomatoes23 chicken breasts23 brown sugar21 red pepper flakes20 sweet red bell peppers19 ketchup18 pork18 shrimp18 cilantro18 paprika17 shallots17 carrots16 garlic cloves16 vinegar15 sour cream15 cheddar cheese15 white wine15 chili powder14 lemon14 mozzarella cheese14 sherry14 peanut oil14 tomato paste13 dijon mustard13 fish sauce13 broccoli florets13 celery12 rice12 spinach12 chicken breast halves, boneless, skinless12 thyme12 ginger root12 margarine12 cream cheese11 prepared mustard11 light cream (half&half)11 nutmeg10 garlic powder10 honey10 cayenne pepper10 beef, steak10 crab meat10 soy sauce, light10 bacon9 curry powder9 chili sauce9 pasta, fettuccine9 green peas9 potatoes8 dry mustard8 white pepper8 lime juice8 peanut butter8 asparagus8 swiss cheese8 mung bean sprouts8 rice vinegar8 oyster sauce8 cranberry sauce8 hot chili peppers8 cumin7 red wine7 apple cider vinegar7 tofu7 coconut milk7 peanuts7 tahini (sesame paste)7 heavy whipping cream7 soy sauce, sodium reduced7 tomatoes, canned7 green chili peppers7 bread crumbs6 olives6 butter, unsalted6 pasta6 dill weed6 pizza sauce6 clams6 snow pea pods6 lemon zest6 soy sauce, dark6 tarragon leaves6 mixed vegetables6 brown rice6 cinnamon5 pecans5 mayonnaise5 orange juice5 coriander5 turkey5 cheese5 egg yolks5 noodles5 spaghetti5 onion powder5 water chestnuts5 blueberries5 monterey jack cheese5 black beans5 jalapeño pepper5 corn syrup, light5 rice wine5 red chili peppers5 white vinegar5 beef, sirloin steak5 hot chili pepper oil5 cloves4 vanilla extract4 walnuts4 soup, cream of mushroom4 chives4 leeks4 balsamic vinegar4 italian seasoning4 horseradish4 pinto beans4 beef stock4 brown sugar, light4 taco seasoning mix4 nonstick cooking spray4 avocados4 cashew nuts4 oysters4 bok choy4 frankfurters (hot dogs)4 mint leaves4 pasta, penne4 nutritional yeast flakes4 sea scallops4 monosodium glutamate4 hoisin sauce4 olive oil, extra-virgin4 cucumbers4 marjoram4 chicken broth, low salt4 capers4 rosemary leaves4 red curry paste4 thai chili paste4 almonds3 apples3 zucchini3 sage3 bay leaves3 ham3 garlic salt3 pineapple3 strawberries3 ricotta cheese3 sausage3 cranberries3 brandy3 salsa3 spaghetti sauce3 red onion3 maple syrup3 ground beef, lean3 canola oil3 lettuce3 chocolate3 sesame seeds3 egg noodles3 sea salt3 oranges3 vegetable stock3 raspberries3

372 SAUCES/95 recipes

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Tangy Turkey Tenderloins

Broiled turkey tenderloins brushed with a sweet-tangy orange molasses sauce spiked with mustard, cumin, and red pepper. A lean, high-protein dinner on the table in under 25 minutes.

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Texas Whoppers

No-cook hot dog and kidney bean sandwiches tossed with sour cream, hot sauce, and cheddar on split rolls. A retro Texas snack ready in 15 minutes flat.

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Easy Chicken Creole

Easy chicken Creole with cooked chicken in a tomato-paste sauce with onions, green pepper, garlic, and Tabasco. A 25-minute Louisiana-style weeknight dinner over rice.

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Oriental Ginger Chicken

Ginger chicken stir-fry with soy sauce, sherry, and brown sugar served over quick-cooking rice and vegetables. A complete weeknight dinner in about 25 minutes.

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King Arthur's Oysters

Oysters warmed in a buttery sherry and steak sauce with lemon juice, lightly thickened and served from a chafing dish. A retro cocktail party appetizer ready in 25 minutes.

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Miniature Pizza

English muffin mini pizzas with mozzarella, tomato sauce, oregano, and your choice of pepperoni, sausage, anchovy, or mushroom toppings. Ready in 15 minutes in the microwave.

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Fettuccine with Shellfish, Tomatoes & Olive

Fettuccine with shrimp, sea scallops, fresh tomatoes, Kalamata olives, capers, and anchovies in a garlicky olive oil sauce. A bold Italian seafood pasta in 25 minutes.

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Banana Lemon Sauce for Pancakes

A warm citrus-banana sauce simmered with butter, fresh orange and lemon juice, cinnamon, and honey. Ready in 15 minutes and made to pour over pancakes, waffles, or French toast.

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Celestial Peach Sundae

Peach sundae with vanilla ice cream, cling peach halves, a homemade ginger-walnut sauce, and a splash of Southern Comfort. A grown-up dessert in 15 minutes.

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Wine & Chicken Livers

Flour-coated chicken livers cooked in butter with white wine, ketchup, and onion using the microwave. A quick 25-minute liver dinner with a tangy wine sauce, served over rice.

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Tagliatelle with Mange-Tout

Tagliatelle tossed with crisp-tender snow peas, shallot, and garlic in a light cream sauce, topped with Parmesan and browned under the grill. A quick dinner for two in 25 minutes.

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Roast Beef Sandwich with Garlic Lime & Green Chile

Roast beef sandwiches simmered in a garlic-lime tomato sauce with green chiles, cumin, and cilantro on whole-wheat rolls. A zippy Southwestern-style leftover makeover ready in 25 minutes.

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Szechwan Bean Curd

Szechuan mapo tofu with ground beef, green onions, and garlic in a spicy sesame-soy sauce. A quick 15-minute high-protein stir-fry that's low-carb and diabetic-friendly.

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John's Barbecue Sauce

Homemade barbecue sauce with tomato juice, vinegar, Worcestershire, dry mustard, paprika, and cayenne. Simmers in 15 minutes. Enough to coat 3 pounds of ribs. A family original.

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Beef Teriyaki

Sirloin steak marinated in soy sauce, white wine, garlic, and ginger, then broiled and drizzled with a glossy homemade teriyaki glaze. Low-carb and high-protein with just 15 minutes of cook time.

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Linguini with Limas & Mustard

Linguine tossed with baby lima beans, grainy mustard, scallions, and fresh plum tomatoes in a light vegetable broth sauce. Ready in 15 minutes.