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Beef Teriyaki

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Submitted by mrswlfy

YIELD

2 servings

PREP

120 min

COOK

15 min

READY

135 min

Ingredients

1 ½ 680.4
½ 118
½ 118
CUP ML WHITE WINE
dry *
1 1
CLOVE CLOVE GARLIC
minced
1 5
TEASPOON ML GINGER
1 15
TABLESPOON ML CORNSTARCH
3 15
TEASPOON ML ARTIFICAL SWEETENER *

Directions

Slice beef into ½ inch strips.

Arrange in shallow casserole.

Combine soy sauce, wine, garlic, and ginger.

Pour over meat, cover and refrigerate.

Marinate 2 hours.

Broil beef 1½ minutes on each side.

Pour marinade into saucepan .

Add cornstarch and cook over medium heat, until sauce thickens.

Remove from heat, stir in artifical sweetener Serve sauce over meat.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 419 47% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 1894mg 79%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 96g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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