Bland diet/6 recipes

Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!

Try a new casserole today with this simple recipe that is sure to earn a spot in your cookbook.

Try this spicy and scrumptious chicken dish that just might have you drooling when it's done cooking!

A succulent and scrumptious dish that can be served over noodles or rice.

These delicious cookies are made with egg whites, cocoa powder and chocolate chips, if you are in a gluten-free diet, you will love these sweets.

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For 5 or 6 quart crockery cooker: Double all ingredients.

Cheesy and delicious casserole for your dinner.

It's tasty, and an easy meal to make on a weeknight. The dill and lemon were great together.

A hearty lasagna with lots of meat and cheese

Bring some spice into your kitchen with this dish that will have you ready for a siesta when you're done!

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Crumly Cogwheels Tortilla Soup recipe