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Hot & Spicy Sloppy Joes

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Recipe

For 5 or 6 quart crockery cooker: Double all ingredients.

 

Yield

8 servings

Prep

10 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef
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1 large onions
minced (1 cup)
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1 clove garlic
minced
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6 ounces tomato juice
canned, hot style or vegetable cocktail
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½ cup ketchup
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½ cup water
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2 tablespoons brown sugar
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2 tablespoons jalapeño pepper
canned, optional
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1 tablespoon prepared mustard
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2 teaspoons chili powder
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1 teaspoon worcestershire sauce
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8 each hamburger buns
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1 x cheese
shredded
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef
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1 large onions
minced (1 cup)
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1 clove garlic
minced
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173.4 ml/g tomato juice
canned, hot style or vegetable cocktail
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118 ml ketchup
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118 ml water
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3E+1 ml brown sugar
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3E+1 ml jalapeño pepper
canned, optional
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15 ml prepared mustard
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1E+1 ml chili powder
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5 ml worcestershire sauce
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8 each hamburger buns
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1 x cheese
shredded
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Directions

In a large skillet cook ground beef, onion, and garlic until meat is brown and onion is tender.

Drain off fat.

Meanwhile, in a 3½ or 4 quart crockery cooker combine tomato juice, ketchup, water, brown sugar, jalapeno peppers, mustard, chili powder and Worcestershire sauce.

Stir in meat mixture.

Cover; cook on low heat setting for 10 to 12 hours or high heat setting for 3 to 5 hours.

Toast buns; spoon meat mixture over buns and sprinkle with cheese.

Note: for 1 quart crockery cooker: Omit water.

Use 1 pound ground beef; 1 medium onion, chopped; 1 small clove garlic, minced; one 6 oz can hot-style tomato juice; ¼ cup ketchup; 1 tablespoon brown sugar; 1 tablespoon chopped canned jalapeno peppers; 2 teaspoon prepared mustard; 1 teaspoon chili powder; ½ teaspoon Worcestershire sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 25249% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 276mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 43g
Vitamin A 8% Vitamin C 15%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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