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Mustard Fruit Chutney

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Submitted by igotaxn

YIELD

32 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

1 15
TABLESPOON ML WATER
2 1E+1
TEASPOONS ML DRY MUSTARD
½ 118
CUP ML SUGAR
½ 118
2 2
EACH EACH PEARS
peeled,cored,diced
1 1
EACH EACH MANGOS
peeled, seeded, diced
79
CUP ML RAISINS, SEEDLESS
dark, seedless
1 1
SMALL SMALL ONIONS
finely chopped
1 1
CLOVE CLOVE GARLIC
finely chopped
½ 2.5
TEASPOON ML GINGER
ground
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
crushed
¼ 1.3
TEASPOON ML SALT

Directions

Stir water into mustard in small cup.

Combine the sugar and vinegar in a medium-size saucepan.

Bring to boiling, stirring to dissolve sugar.

Boil gently 10 minutes.

Add pears, mango, raisins, mustard mixture, onion, garlic, Boil gently, stirring occasionally, until most of the liquid evaporates and the fruit is tender, about 30 minutes. Cool completely. Refrigerate, covered, for up to 1 week. Serve cold.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 29 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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