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Crumly Cogwheels Tortilla Soup

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Submitted by amethyst

Crumly Cogwheels Tortilla Soup recipe

YIELD

12 servings

PREP

20 min

COOK

60 min

READY

80 min

Ingredients

1 1
BUNCH BUNCH CILANTRO
washed well, leaves only *
4 4
EACH EACH GARLIC CLOVES
1 1
SMALL SMALL ONIONS
chopped
2 2
EACH EACH SERRANO CHILES *
10 289
OUNCES ML/G TOMATOES, CANNED
with green chilies
3 3
QUARTS QUARTS CHICKEN BROTH *
8 231.2
OUNCES ML/G TOMATO SAUCE
2 to 3
TEASPOONS CUMIN
ground
1 to 2
TEASPOON SALT
2 3E+1
TABLESPOONS ML CORNSTARCH
dissolved in a small amount of water
20 2E+1
EACH EACH CORN TORTILLAS (6-INCH)
cut into thin strips *
1 1
2 473
CUPS ML CHICKEN BREASTS
grilled or poached, shredded, about 2 ounces per serving
1 ½ 355
2 2
EACH EACH AVOCADOS
peeled, pitted, sliced

Directions

Purée cilantro, garlic, onion, peppers and tomatoes with green chilies in a blender or food processor.

Heat stock and add pur?ed mixture with tomato sauce, cumin and salt.

Bring to a boil, reduce heat and simmer about 1 hour.

Stir dissolved cornstarch into stock.

Fry tortillas strips in oil until crisp; drain well.

Divide tortilla strips among 10 to 12 bowls.

Top with chicken and ladle the stock over top.

Garnish with shredded cheese and 2 or 3 avocado slices.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

This is the absolute best chicken tortilla soup!

 

 

Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 138 43% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 341mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 20g
Vitamin A 3% Vitamin C 16%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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