Whole grain/4 recipes

Low Carb home made bread

A succulent and hearty pork stew made with potatoes, tomatoes, carrots and zucchini.

Loaf leavened with yeast. Requires a bread machine. Here's one of my favorite breads to make. The trick here is to use stone ground cornmeal, not the powdered/bleached variety. It gives the bread a great flavor, and a really nice coarse texture. The combination of ingredients give it a very different flavor than standard banana/nut or pan-baked corn bread.

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A savory dish that is quick and easy to make, and will satisfy your hunger in no time at all.

This chewy, fruity, nutty bread is delicious on its own or toasted and slathered with butter.

No time to make a loaf of yeast bread, try this quick bread that's made with whole wheat flour, oats, wheat germ and sunflower seeds. It's loaded with goodness.

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Shrimp, Crab Meat & Vegetables in a Savory Broth

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