Beans/30 recipes

Lamb, Chickpea, and Vegetable Couscous recipe

Fans of Southwestern cuisine will enjoy this version of white chili, flavored with chopped green chiles and onion, and simmered in a broth blended with garlic, oregano, cilantro and ground red pepper.

Portuguese Kale Soup recipe

Great on toast of waffles! This recipe gets 30% or less of its calories from fat. This is a low sodium recipe.