Bulgur Saute
Yield
servingsPrep
10 minCook
35 minReady
45 minLow Cholesterol, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
cracked wheat (bulgur)
|
|
| ⅓ | cup |
onions
chopped |
|
| ⅓ | cup |
celery
chopped |
|
| 2 | tablespoons |
butter
|
|
| 2 | cups |
water
|
|
| 2 ½ | teaspoons |
beef bouillon granules
|
|
| 2 | tablespoons |
parsley leaves
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
cracked wheat (bulgur)
|
|
| 79 | ml |
onions
chopped |
|
| 79 | ml |
celery
chopped |
|
| 3E+1 | ml |
butter
|
|
| 473 | ml |
water
|
|
| 13 | ml |
beef bouillon granules
|
|
| 3E+1 | ml |
parsley leaves
|
|
Directions
In a medium skillet cook bulgur, onion, and celery in butter over low heat 10 to 15 minutes or until onion is tender, stirring frequently.
Stir in water bouillon granules.
Bring to boiling.
Reduce heat; cover and simmer for 15 minutes or until bulgur is done.
Stir in parsley.
