Peanut Buttered Grain
Yield
4 servingsPrep
5 minCook
15 minReady
25 minLow Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
vegetable oil
|
|
2 | medium |
onions
chopped |
|
3 | cups |
kasha
or brown rice |
* |
3 | tablespoons |
soy sauce, tamari
|
|
3 | tablespoons |
peanut butter
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
vegetable oil
|
|
2 | medium |
onions
chopped |
|
7.1E+2 | ml |
kasha
or brown rice |
* |
45 | ml |
soy sauce, tamari
|
|
45 | ml |
peanut butter
|
Directions
Heat oil in a large skillet and sauté onions for 5 to 7 minutes until lightly colored.
Add grain, tossing with a fork to break up clumps.
Add soy sauce and peanut butter (whiz this in blender first), and cook, stirring gently with fork, until hot and evenly blended.