Leek soup/21 recipes

Parmesan Garlic Soup recipe

Creamed Carrot Soup recipe

Hungarian Goulash Soup recipe

Favorite Liver Dumplings recipe

Popular Chinese dish from the Sichuan region containing bean curd cooked in a spicy pepper and black bean sauce. Fermented black beans have long been used to boost digestion and support immune function. The process of fermentation also increases the vitamin B and omega-3 fatty acid content of the beans. Adding fermented foods to one’s diet is one of the best ways of creating a protective environment in the gut against harmful pathogenic bacteria and other organisms.