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German Elderberry Soup

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 ½ pounds elderberries
*
6 tablespoons water
cold
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9 cups water
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2 tablespoons lemon juice
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1 each lemon zest
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¾ cup sugar
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4 tablespoons cornstarch
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Ingredients

Amount Measure Ingredient Features
1.1 kg elderberries
*
9E+1 ml water
cold
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2.1 l water
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3E+1 ml lemon juice
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1 each lemon zest
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177 ml sugar
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6E+1 ml cornstarch
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Directions

Wash berries and place in a soup kettle.

Add water and a twist or two of lemon rind.

Cook until the berries are soft.

Strain into a bowl, pushing though as much of the pulp as possible.

Return the liquid to the kettle, bring to a boil, and remove the kettle from the stove.

Combine the cornstarch, cold water, and lemon juice, pressing out all the lumps.

Add to the soup, together with the sugar, and stir thoroughly.

Place over medium-low heat and cook, stirring constantly, until thick and clear.

Adjust the sugar and lemon to suit your taste.

Serve hot or cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 405g (14.3 oz)
Amount per Serving
Calories 1180% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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