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Milanese Vegetable Soup

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

30 min

Ready

40 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 cups chicken broth
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½ each eggplant
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1 stick celery
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2 slices bacon
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1 each swiss chard
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½ each zucchini
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1 each carrots
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1 each onions
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10 each basil
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Ingredients

Amount Measure Ingredient Features
946 ml chicken broth
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0.5 each eggplant
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113 g celery
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2 slices bacon
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1 each swiss chard
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0.5 each zucchini
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1 each carrots
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1 each onions
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1E+1 each basil
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Directions

Bring stock to a boil, cut vegetables (not basil) and the bacon into small cubes.

Add vegetables to the stock and simmer gently for 15 minutes.

Add bacon cubes to the soup for the last 8 minutes of cooking time.

Check the seasoning and add salt and pepper to taste.

Cut basil leaves into thin strips and add these to soup just before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 311g (11.0 oz)
Amount per Serving
Calories 12833% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 450mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 17g
Vitamin A 52% Vitamin C 13%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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