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Onion Soup Gratinee

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds onions
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¼ teaspoon black pepper
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3 tablespoons butter
or margarine
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1 tablespoon all-purpose flour
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3 can beef stock
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3 cups water
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1 each bay leaves
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6 slices french bread
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2 tablespoons Parmesan cheese
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1 cup gruyere cheese
grated
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Ingredients

Amount Measure Ingredient Features
680.4 g onions
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1.3 ml black pepper
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45 ml butter
or margarine
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15 ml all-purpose flour
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3 can beef stock
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7.1E+2 ml water
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1 each bay leaves
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6 slices french bread
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3E+1 ml Parmesan cheese
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237 ml gruyere cheese
grated
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Directions

Peel onions; cut off and discard root ends.

Using a large French chef's knife, slice onions thinly (about 5 cups).

Put butter in a 4 qt. saucepan and heat over moderately high heat until butter melts.

Add onions and ground pepper to butter.

Sauté onion mixture, stirring frequently with a wooden spoon, until onions are a light golden brown.

Sprinkle onions with flour and stir until all traces of flour disappear.

Cook 1 minute longer, stirring constantly with wooden spoon.

Remove from heat.

Gradually add beef broth, stirring onion mixture constantly; stir in water and bay leaf.

Return to moderately high heat and bring mixture to a boil, stirring constantly.

Reduce heat to low and cook onion soup, uncovered, for 30 to 40 minutes.

Discard bay leaf.

Salt and pepper to taste.

Turn soup into a broilerproof soup tureen, casserole or individual onion-soup bowls on a jelly-roll pan.

Toast the French bread slices in a toaster or under the broiler until they are a light golden brown.

Arrange toast slices on top of onion soup (do not push them down under the soup.

Sprinkle the toast liberally with the Parmesan and grated Gruyere cheese.

Place broiler proof tureen or bowls 6 inches under a preheated broiler or place in an oven preheated to 425℉ (220℃).

Broil or bak the soup until cheese melts and turns golden.

Remove from oven and serve immediately.

For smaller families, prepare soup ahead and serve later.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 390g (13.8 oz)
Amount per Serving
Calories 29656% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 560mg 23%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 29g
Vitamin A 11% Vitamin C 21%
Calcium 36% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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