Black bean chili/2 recipes

Spanish spiced chicken breast with fresh avocado, orange dressed boston lettuce.

Flavorful and colorful. A classic Indian dish, the combination of yogurt, tomatoes, potatoes, rice and spices is super tasty and fills you up. Serve it as a side dish with a tangy stew or a main dish with some refreshing chutney.

Mouth watering citrus chicken liver risotto.

This easy and delicious grilled chicken dish is ideal on a hot summer day. Serve it with your favourite salad.

We have had so many fruit jams, have you even tasted tomato jam with some spiciness, ginger and garlic. And it is so versatile, it goes well with cracker, bread or some pita bits.

Apple and Butternut Squash Soup recipe

So easy, so simple, and so deliciously creamy. An easy alfredo sauce enriched with garlic coats the tortellini. Best of all, it's ready in 20 minutes flat!

Chilled Creamed Broccoli Soup recipe

These scones are an excellent treat alongside of a steaming cup of coffee for breakfast, brunch, or dessert!

My Acorn Squash Soup recipe

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

This is plain cornbread, not a corn flavored cake, so don't expect it to be fluffy or sweet. It's great with black-eyed peas, new potatoes, green onions, sliced tomatoes, and buttermilk, i.e., your basic Southern farm fare. It's also very nice cold, broken into bite-sized pieces in a glass of cold milk and eaten with a spoon.