Broccoli/40 recipes

This delicious spaghetti sauce is loaded with heart healthy ingredients. After trying this sauce, you will always skip the store-bought ones.

Loaded Veggie Oat Burgers recipe

Stir-Fry for One recipe

Pan frying is such an easy and delicious way of cooking sea bass and it only takes 5 minutes to make too. We’ve served this recipe with our tasty and nutritious cauliflower mash, but if you wanted to try other alternatives you could give any of the following a go: Sweet Potato Mash Sweet Potato & Cauliflower Mash Broccoli Rice Cauliflower Rice Turmeric Cauliflower Rice This recipe makes a great healthy main and is super nutritious too – you can’t go wrong!

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

Soba in Chicken Broth recipe

A delightful feast of succulent chunks of chicken, mingling harmoniously with the fresh crunch of broccoli, celery, and carrots, all coated in a delectable savory sauce. This dish presents a perfect amalgamation of flavors and textures, making it a feast for both your taste buds and your eyes.

An easy and delicious crustless spinach quiche made with Bisquick, seasoned fluffy eggs, onions, cheese, and an impossible crust that makes itself! The quiche is great for a quick Sunday brunch, breakfast, lunch, or dinner.

Chicken and Broccoli Skillet recipe

Add some new vegetables to your salad with simple and scrumptious recipe that will help your kids learn to enjoy their greens!

Quick and easy to make, simple breakfast.

A cheesy, creamy, rich and decadent quiche. Serve it as a main dish with a light and refreshing mixed green salad, and a fruity dessert to complete the whole meal.