Great american/3 recipes

An immune boosting formula packed with vitamin C, this smoothie combines a tropical twist with a boost of omega-3.

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

A great winter addition, this leek potato soup combines the elements of immune supporting spices such as garlic, thyme, dillweed, and basil with a creamy delicious taste. Because this recipe is vegan, its great for asthmatics or those whose condition may be worsened by mucous producing dairy products.

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Great Dip with Fresh Veggies

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Mexican style flavors bring this shrimp and salsa dip to new heights.

Almost instant chocolate mousse from a Jewish Holiday cookbook.

Making your own English muffins isn't hard, this version uses a sourdough starter for better flavor.

Try these scrumptious meatballs made with ground beef, deviled ham and a variety of spices. Goes great with pasta or rice.