Wheat berry/12 recipes

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

from Ben

Easy beef flavored noodles in a mushroom and sour cream sauce.

Spam Swiss Pie recipe

.

.

Lasagna on no not that! So hard to cook...what a MYTH! I love to make lasagna and I came up with this recipe by combing several recipes I found on line.

Healthy home made puppy treats

.

.

Summer Fresh Raspberry Pie recipe