Search
by Ingredient

My Volkornbrot

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

5 servings

Prep

8 hrs

Cook

3 hrs

Ready

11 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 cups 7 grain cereal
*
1 cup whole-wheat flour
Camera
2 teaspoons baking soda
Camera
1 teaspoon salt
Camera
½ cup molasses
Camera
3 cups water
hot
Camera

Ingredients

Amount Measure Ingredient Features
7.1E+2 ml 7 grain cereal
*
237 ml whole-wheat flour
Camera
1E+1 ml baking soda
Camera
5 ml salt
Camera
118 ml molasses
Camera
7.1E+2 ml water
hot
Camera

Directions

Combine dry ingredients.

Stir molasses and hot water into dry ingredients.

Let stand overnight.

Turn mixture into small loaf pan. Cover pan tightly with aluminum foil.

Bake at 275 for 3 hours. Cool in pan. Wrap and keep in fridge.

Keeps 2 weeks. Does not freeze well.



* not incl. in nutrient facts Arrow up button

Comments


ruth

I made this and it did not work. At all.

 

 

Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 1782% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 30%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 12%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe