Barley flakes/2 recipes

Bulgar has the same kind of texture and looking as ground beef, without fat; lentils provide the protein, also there is lots of fibre in this recipe, definitely a nutritious and delicious vegetarian shepherd's pie!

If you're old-fashioned, try this savory dish that tastes great after being left to simmer all day.

A fall-off-the-bone ribs recipe that will have you ignoring the napkins and licking your fingers!

.

If you're having a dinner with friends this succulent roast is perfect. With its variety of spices will have your mouth-watering for more!

Invite some East Indian flavors into your home with this scrumptious dish made with potatoes and a variety of spices.