Wheat berry/3 recipes

Meat spagetti sauce that uses whisky. The best pasta sauce I have ever had. With a bushel of fresh in-season plum tomatoes I made enough for the winter. It was worth it! This is a reguler large size version.

Make your own spicy barbecue sauce with this simple recipe that calls for orange juice, oregano and cumin seeds.

A delicious spread made with mushrooms, garlic and pecorino-romano cheese that is best served with tasty bread rounds.

Treat your family to the smell of cinnamon in the morning with these scrumptious snacks.

Apple and Oat Bran Muffins recipe

Some leftover ham or turkey and roasted tomato are mixed with some olives, basil and cooked pasta, tons of flavor.

A basic muffin mix, great plain or dress it up with fruit or gasp... chocolate chips.

Simple, quick and easy homemade soup that is low in fat, a meal by itself. It is even low carb and even the kids love this chicken noodle soup.