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Roast Quail with Juniper Berries Iii (Quail)

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 each quail
necks and feet removed
*
6 slices pancetta
thin, or 6 sl bacon, coarsely chopped
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12 each sage
leaves, fresh, or 1/2 ts sage, dried
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¼ cup vegetable oil
olive
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36 each juniper berries
toasted in dry skillet for 5 minutes
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1 x salt
(to taste)
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1 x black pepper
(to taste)
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¼ cup gin
*
½ cup wine
white, dry
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2 cups stock
veal
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Ingredients

Amount Measure Ingredient Features
12 each quail
necks and feet removed
*
6 slices pancetta
thin, or 6 sl bacon, coarsely chopped
* Camera
12 each sage
leaves, fresh, or 1/2 ts sage, dried
* Camera
59 ml vegetable oil
olive
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36 each juniper berries
toasted in dry skillet for 5 minutes
* Camera
1 x salt
(to taste)
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1 x black pepper
(to taste)
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59 ml gin
*
118 ml wine
white, dry
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473 ml stock
veal
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Directions

Preheat your oven to 450 F. Holding quail, breast up, tuck wing tips under. Place a little of the pancetta, a sage leaf, and 2 juniper berries in the cavity of each bird. Sprinkle the cavity and outside of each bird with a little salt and pepper. Push each leg joint downward and fasten it to the carcass with a toothpick, pushing 1 toothpick through both legs.

Heat the olive oil in a large heavy skillet over very high heat. Arrange birds in pan, breasts down. Saute, shaking pan occasionally until breasts are lightly golden, 2 to 3 minutes. Place the skillet in the oven and roast 5 to 6 minutes. Use tongs to turn birds' breasts up and continue to roast until golden brown, about 6 minutes. Remove the skillet from the oven and transfer the quail to 6 warm serving plates; keep warm while preparing sauce.

Discard any fat from the skillet and place the pan over medium-high heat. Deglaze the skillet, adding the gin and wine, scraping up any browned bits in a pan. Add your stock and boil gently until reduced enough to coat a spoon lightly. Stir in the remaining juniper berries, adjust your seasonings, and pour this over the birds. Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 10884% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 114mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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