Pastes/2 recipes

A quick and easy Asian inspired dish. Scallops and snow peas stir-fried with classic Asian flavours.

This dip will give any food a much richer taste, and add spiciness.

2 ingredients, smoked sausages steamed in beer for even more flavor. Perfect for Superbowl or any time the guys get together.

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Let your crockpot help you out with making dinner with this delicious macaroni and cheese dish.

A simple and savory dish that tastes amazing when simmered all day in your crockpot.

Popular Chinese dish from the Sichuan region containing bean curd cooked in a spicy pepper and black bean sauce. Fermented black beans have long been used to boost digestion and support immune function. The process of fermentation also increases the vitamin B and omega-3 fatty acid content of the beans. Adding fermented foods to one’s diet is one of the best ways of creating a protective environment in the gut against harmful pathogenic bacteria and other organisms.

A hearty and delicious soup made with milookhiyya and a variety of spices.

Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.