Wheat berry/3 recipes

.

this is a very moist and beautiful cake.

A traditional Middle Eastern dish containing bulgur wheat and fresh herbs. Serve with Toasted Pita Chips (see separate recipe) and raw vegetables.

Daddy's Dark Pumpernickel Bread recipe

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

It creates a soft, moist, but yummy pudding

Crockpot curried tomatoes and shrimp

Vegan Fruit Cake recipe

.