Five roses/15 recipes

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

Microwave Orange Chicken recipe

A succulent dish that can easily be made with a crockpot while you're helping the kids with their homework.

Macaroni and cheese at it's finest!

Within about 15 minutes, you can enjoy these crispy and healthy oven fried sweet potato wedges.

One of the most representative dishes of my city, Bogotá, and the many foreigners who visit us, want to return again soon to try this wonder of culinary, typical of my country. You can accompany a soup with rice and avocado and becomes a perfect recipe for a family lunch. The times of cooking that I show you in this recipe are in a pressure cooker. If you are using a traditional pot, increase in average 15 minutes.

If you're looking for a healthy alternative to chili, this simple and easy to understand recipe is for you!